# Adella Spa — Sports Massage & Muscle Recovery in Da Nang, Vietnam

> Adella Spa is a specialised sports massage and muscle recovery spa in Da Nang, Vietnam, for international travellers, expats, athletes, runners and gym-goers. Treatments include sports massage, deep tissue massage, muscle release therapy, cupping and fire cupping, muscle recovery massage and full body massage. The website is available in English (https://www.adellaspa.com) and Vietnamese (https://www.adellaspa.com/vi).

## Key facts

- City: Da Nang, Vietnam
- Opening hours: Daily, 09:00–20:00 (Asia/Ho_Chi_Minh)
- Online booking: https://www.adellaspa.com/booking (booking requests are confirmed by phone, WhatsApp or Zalo)
- Prices: listed in Vietnamese dong (VND) at https://www.adellaspa.com/pricing
- Languages of the website: English, Vietnamese
- Note: massage is not a medical treatment; guests with injuries or medical conditions should consult a doctor first.

## Services

- [Sports Massage](https://www.adellaspa.com/services/sports-massage-da-nang): A targeted massage for active bodies that combines firm pressure, focused muscle work and assisted stretching to support recovery, mobility and performance. Sessions: 60 min 550,000 ₫, 90 min 750,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/sports-massage-da-nang
- [Deep Tissue Massage](https://www.adellaspa.com/services/deep-tissue-massage-da-nang): A firm, therapeutic massage using slow, sustained pressure to work into deeper layers of muscle and fascia — ideal for long-standing tension in the neck, shoulders and back. Sessions: 60 min 550,000 ₫, 90 min 750,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/deep-tissue-massage-da-nang
- [Muscle Release Therapy](https://www.adellaspa.com/services/muscle-release-therapy-da-nang): A highly focused treatment combining trigger-point pressure, myofascial release and assisted stretching on a few chosen areas, rather than a general full-body massage. Sessions: 45 min 450,000 ₫, 60 min 600,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/muscle-release-therapy-da-nang
- [Cupping Therapy](https://www.adellaspa.com/services/cupping-therapy-da-nang): Modern suction cupping with silicone, plastic or glass cups, using static and sliding techniques on the back, shoulders and legs. Often combined with massage. Sessions: 30 min 300,000 ₫, 60 min 550,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/cupping-therapy-da-nang
- [Fire Cupping Therapy](https://www.adellaspa.com/services/fire-cupping-therapy): Traditional glass cupping where a brief flame heats the air inside the cup to create suction. The flame never touches the skin. Often paired with massage. Sessions: 30 min 350,000 ₫, 60 min 600,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/fire-cupping-therapy
- [Muscle Recovery Massage](https://www.adellaspa.com/services/muscle-recovery-massage-da-nang): A medium-pressure, recovery-focused massage that uses rhythmic strokes, compression and gentle stretching to help tired muscles feel lighter and looser. Sessions: 60 min 500,000 ₫, 90 min 700,000 ₫, 120 min 900,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/muscle-recovery-massage-da-nang
- [Full Body Massage](https://www.adellaspa.com/services/full-body-massage): A relaxation-focused, balanced massage covering back, shoulders, neck, arms, legs and feet at light to medium pressure, adjustable to your comfort. Sessions: 60 min 450,000 ₫, 90 min 650,000 ₫, 120 min 850,000 ₫. Vietnamese: https://www.adellaspa.com/vi/services/full-body-massage

## Answers

- [FAQ — booking, treatments, health & safety, visiting, pricing](https://www.adellaspa.com/faq)
- [Sports vs deep tissue vs relaxation massage](https://www.adellaspa.com/services)
- [Full detail for AI systems](https://www.adellaspa.com/llms-full.txt)

## For AI agents (booking)

- [OpenAPI description of the booking API](https://www.adellaspa.com/openapi.json): listServices → checkAvailability → requestBooking. Requests are PENDING until the spa confirms by phone, WhatsApp or Zalo; only the guest's name and phone are collected, with the guest's consent.
- MCP server (Streamable HTTP): https://www.adellaspa.com/api/mcp — tools: get_business_info, list_services, check_availability, request_booking. Discovery: https://www.adellaspa.com/.well-known/mcp.json

## Articles

- [Choosing a Professional Massage Spa in Da Nang](https://www.adellaspa.com/blog/choosing-a-professional-massage-spa-da-nang): Da Nang has many places offering massage. This practical checklist helps you recognise a professional, safe and respectful spa, whatever kind of treatment you are looking for.
- [Understanding Muscle Recovery](https://www.adellaspa.com/blog/understanding-muscle-recovery): Recovery is where training turns into progress. Here is what happens inside your muscles after exercise, which habits matter most, and where massage fits honestly into the picture.
- [Cupping Therapy: What You Should Know](https://www.adellaspa.com/blog/cupping-therapy-what-you-should-know): Cupping has become familiar from athletes' shoulders and social media photos. Here is a clear, honest look at how it works, what the marks are, and what research does and does not show.
- [Benefits of Deep Tissue Massage](https://www.adellaspa.com/blog/benefits-of-deep-tissue-massage): Deep tissue massage is popular with desk workers and athletes alike. Here is a balanced look at what it can offer, where the claims go too far, and how to make it work for you.
- [Sports Massage for Active Travelers](https://www.adellaspa.com/blog/sports-massage-for-active-travelers): Travel is rarely restful for the body. From long flights to beach runs and motorbike days, here is how active travellers can look after their muscles and time a massage well.
- [Sports Massage vs Deep Tissue Massage](https://www.adellaspa.com/blog/sports-massage-vs-deep-tissue-massage): They overlap more than most spa menus suggest, but sports massage and deep tissue massage start from different goals. Here is how to tell which one suits you.
- [Why Do Your Shoulder Muscles Feel Tight?](https://www.adellaspa.com/blog/why-do-shoulder-muscles-feel-tight): Tight shoulders are one of the most common complaints we hear. Here is what is usually going on in the muscles, what everyday habits contribute, and how to look after them sensibly.
- [What Is Sports Massage?](https://www.adellaspa.com/blog/what-is-sports-massage): Sports massage is a focused, purpose-driven style of bodywork built around how you train. Here is what it involves, how it differs from a relaxation massage, and how to get the most from it.

## Policies

- [Privacy policy](https://www.adellaspa.com/privacy-policy) — the website stores only a guest's name and phone number with a booking.
- [Terms & conditions](https://www.adellaspa.com/terms-and-conditions)